How to Get Out of a Rut in Your Life

John Carter - Radio Webflow Template
George Wright III
March 13, 2023
 MIN
Listen this episode on your favorite platform!
Apple Podcast Icon - Radio Webflow TemplateSpotify Icon- Radio Webflow Template
How to Get Out of a Rut in Your Life
March 13, 2023
 MIN

How to Get Out of a Rut in Your Life

Are you stuck in a rut and unsure how to move forward? What decisions, patterns, or mindset shifts must change to reclaim your motivation and momentum? In this episode of The Daily Mastermind, George Wright III outlines the first and most crucial steps for breaking free from mental or lifestyle stagnation and building forward momentum.

How to Get Out of a Rut in Your Life

Welcome back to The Daily Mastermind. I’m George Wright III, and I'm here to help you grow your mindset, your money, your business, and your lifestyle. Creating your best life doesn’t happen by accident—it takes discipline, consistency, and mental strength. And today’s episode is especially for those of you who feel stuck, stalled, or like you’ve hit a ceiling in your life.

Let’s kick things off with the quote of the day from Thomas Jefferson:
"I'm a great believer in luck, and I find the harder I work, the more I have of it."
This is a reminder that taking action is the true foundation of progress. Luck tends to follow effort, and waiting around for inspiration is rarely the path to success.

Recognizing When You’re in a Rut

So let’s talk about the reality many people face but don’t acknowledge: feeling stuck. You might not be in a crisis, but if you’re not creating the results you want—or worse, you feel like you're going through the motions without direction—it’s time to recognize that you may be in a rut. This could mean lack of inspiration, persistent negative thinking, an inability to complete tasks, or even resisting needed changes in your life.

These aren't just symptoms of a tough season—they're signs that you've slipped into a cycle that's no longer serving you. You’re not making progress, and that affects every part of your life, even if it’s not obvious on the surface.

Start with Awareness and Self-Honesty

Before you can move forward, you must understand where you are. Identify the patterns that are keeping you stuck. Maybe you’re scrolling through your phone more than you’d like to admit. Maybe you’ve started gravitating toward people who enable your excuses instead of challenging you to grow.

You might have let your nutrition, fitness, or even sleep slip, which directly impacts your mood and energy. Often, these changes creep in gradually. But make no mistake: they form patterns. And what you focus on, grows. The more you stay in an uninspiring or draining environment, the harder it becomes to lift yourself out of it.

It Starts with Urgency and a Decision

Here’s the truth: change doesn’t begin with a step-by-step strategy. It begins with urgency. You have to make it a must. My mentor Robert Stuberg has said for years, “You have to turn your shoulds into musts.” That’s where real transformation happens.

Saying, “I should eat better,” or “I should start that business,” or “I should reconnect with my purpose,” won’t create momentum. You must reach the point where enough is enough. That emotional turning point is where change starts.

And once you hit that point, it’s not enough to just want change—you have to make a decision. A real one. Not one you revisit tomorrow. One you make once, and back it with action and commitment. Because when you eliminate the option to quit, everything changes.

Your First Steps: Identify Patterns and Make the Call

So here’s what I want you to do today:
Take time to examine the patterns in your life. Where have you slipped? What habits have you allowed to go unchecked? What parts of your environment—people, routines, or distractions—are reinforcing stagnation? Be brutally honest.

Then, make the decision that you are no longer available for that version of yourself. Decide that your current situation is not where your story ends. Once you make that call, you close the door to excuses, delays, and restarts.

12 Prosperity Pillars for a Grounded Reset

To anchor you as you take your first step out of the rut, revisit the 12 Prosperity Pillars. These timeless truths are meant to create a mental and emotional foundation for success. Whether you repeat them aloud or reflect on each one, they’re a valuable daily reset:

  • I create my life.
  • I take personal responsibility.
  • I act in spite of my mood.
  • I surround myself with positive people.
  • I focus on solutions.
  • I create an attitude of abundance.
  • I choose to be happy.
  • I always think win.
  • I am committed to lifelong learning.
  • I create daily rituals.
  • I attract success.
  • I visualize and manifest my life.

If you haven’t already, grab the Daily Mastermind mobile app to access these pillars under the affirmations tab. They’re meant to be lived, not just read.

What’s Next: Building Vision

Tomorrow, we’ll talk about the next phase of getting out of a rut: clarifying your vision. Without a compelling vision of the future, it’s nearly impossible to stay motivated. A strong vision will give you a reason to take consistent action and stop looking backward. So if you’ve made your decision today, be sure to come back for tomorrow’s strategy on where to aim that new energy.

Final Thoughts and Call to Action

As we wrap up, remember: the life you want doesn’t start with a perfect plan. It starts with a moment of decision and a shift in urgency. The details will come. But you have to show up first—and make that decision count.

If this message resonated with you, please share the episode with someone who could use it. You can tag me @thedailymastermind on Instagram or Facebook, and let me know what you're working through. These episodes are recorded daily with the intention of speaking to exactly where you are, and I’d love to support you in real time.

Until next time, this is George Wright III, and this has been The Daily Mastermind. I’ll talk with you tomorrow.