The Daily Mastermind
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Episode 864 · Oct 11, 2023

3 Ways to Grow Confidence: Competence, Congruence, and Connection

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Confidence is not a trait you are born with or stumble into by luck. It is built deliberately, through specific habits of thought and action. In this episode of The Daily Mastermind, George Wright III draws from Brendon Burchard's *High Performance Habits* to break down the three core practices that separate high performers from everyone else when it comes to confidence: competence, congruence, and connection.

Burchard surveyed over 20,000 people and studied those with the highest high performance indicator scores. What he found was striking: these individuals were not superhuman. They simply thought about things that gave them confidence, did things that reinforced it, and avoided the things that drained it. That is a framework anyone can follow.

Why Confidence Is Not Something You Are Born With

One of the most common assumptions about confident people is that they have always been that way. Burchard's research puts that myth to rest. In every interview he conducted with high performers, not one said they were "just born confident." Confidence, at its core, is purposeful. It comes from intentional thinking and deliberate action, not from personality or circumstance.

This is genuinely good news. If confidence is a skill built through practice, then it is available to every leader, solopreneur, or professional willing to put in the work.

How Developing Competence Builds Real Confidence

The first of Burchard's three C's is competence. Your competence is your capacity to perform: the skills, knowledge, and abilities you have sharpened over time. As George notes, there is a direct line between what you know how to do and how confident you feel doing it.

A key point here is giving yourself credit for your wins. High performers do not chalk up success to luck or circumstance. They let those wins integrate into their sense of self.

High performers ponder the lessons from their wins and they give credit to themselves and they allow those wins to integrate into their psyche.

When you analyze your successes and failures honestly, you sharpen your abilities. But equally important is owning your growth. Each skill you build and each win you acknowledge compounds into a stronger foundation of confidence.

Why Congruence Is the Most Overlooked Confidence Builder

The second C is congruence, and George calls it one of the most underrated drivers of confidence. Congruence means living in alignment with your values, your stated commitments, and your identity. When your thoughts, feelings, and actions line up, you trust yourself more, and that trust becomes confidence.

The opposite is also true. When you tell people (or yourself) one thing and do another, even in small ways, it erodes your inner trust.

Confidence comes from being truthful with yourself and others.

George points out that many leaders perform confidence while privately breaking small agreements with themselves. They say they will do something and then do not. Each breach, however minor, chips away at self-trust. Congruence is the repair. It means saying what you mean, doing what you say, and building the kind of integrity that holds up under pressure.

How Connection Removes the Pressure That Kills Confidence

The third C surprises most people: connection. At first it seems unrelated to confidence, but the logic is powerful. A lot of what depletes confidence in social and professional situations is the pressure to impress, convince, or persuade others. That pressure is exhausting.

Burchard's high performers flipped this entirely. Instead of focusing on how to get others interested in them, they focused on becoming genuinely interested in others.

You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.

When you shift from selling yourself to genuinely connecting, the pressure drops and your confidence rises. You are no longer worried about your pitch or your impression. You are curious, engaged, and present. As George puts it, it is simply much easier to be interested in others than to try to force others to be interested in you.

What High Performers Actually Think About

The thread running through all three C's is intentionality. High performers do not passively wait for confidence to arrive. They direct their attention toward competence-building activities. They guard their congruence by keeping their word to themselves. And they channel their energy into genuine connection rather than performance anxiety.

This is what Burchard means when he says that confidence comes from purposeful thinking and action. The direction of your thoughts and the habits you reinforce each day determine how confident you feel and how confidently you perform.

Action Steps

  • Audit your recent wins: list three things you accomplished this month and explicitly give yourself credit for each one.
  • Identify one area where your actions are out of step with your stated values or commitments, then close that gap this week.
  • In your next meeting or conversation, set aside your agenda and spend the first five minutes asking genuine questions about the other person.
  • Avoid inputs (content, conversations, situations) that consistently leave you feeling less capable or less worthy.
  • Read or revisit Brendon Burchard's *High Performance Habits*, especially the sections on the three C's of confidence.

Start Building Confidence on Purpose

Confidence is not waiting for you at the finish line. You build it with every competence you develop, every moment you stay congruent with your values, and every genuine connection you make. George Wright III puts it simply: focus on what gives you confidence, act on it consistently, and stop doing the things that rob you of it. It is never too late to start living the life you were meant to live.

READ THE FULL TRANSCRIPT

All right, welcome back to the Daily Mastermind. I hope you're having a great week. I am looking forward to sharing a few thoughts with you today. I don't know if you saw that recent USA Today article, but they did one on the top five mindset and performance coaches in the world. All of them, I'm a big fan of. I listen to podcasts and read books from all of them. And if you haven't read that article yet, I'd encourage you to. I think there's some cool stuff in there and I'll just give you the top five that they had. The first was Ed Milet and Ed Milet has a great podcast. He's got some great books, The Power of One More. Number two was Brennan Bouchard and Brennan's great. I actually have a thought I want to share with you today from him, from his High Performance Habits book, but that's a book I go to continuously. It's one that I can use to reframe a lot of the workload that I'm working on. And so it's a great one. The third on the list was Tim Grover. Tim Grover is really that secret weapon behind some of the greatest athletes out there. And he's a great peak performance coach. Number four was Ben Newman. Ben Newman's got some really, really good stuff. And number five, Mel Robbins. And so I encourage you to check those out. Those are all five of those are great resources for information. If you're a high level, high achiever, CEO, business owner, or even just someone who's focused on success in general. I even like that five-second rule that Mel Robbins has, which you'll have to look that up. That's a great one. But today I want to share with you, in the spirit of those top five performance coaches, I want to share with you a thought from Brennan Burchard on his High Performance Habits book. This is a great book because it's simple to read. It's pretty detailed and pretty in-depth, but It has some really good thoughts. And towards the end of his book, he talks about the one thing and he talks about ways to maintain success, but he talks about the three C's of confidence. And I want to read you a few thoughts from there and just give you some ideas, because I know that when it comes to confidence, that's something that if you're a leader, you're a manager, or even you're just a solopreneur, confidence is something you've constantly needed to work on. And it's something that you might struggle with, but it's something that you've got to continually learn strategies to build. So let me talk to you a little bit about that and I read you a couple pieces out of this book and save you some time Self is the first requisite to great undertakings from Samuel Johnson But Brennan I going to read a little excerpt here He says, once we found that confidence was so critical to high performance, I sought out 30 people with the highest overall HPI scores of over 20,000 survey. Those are high performance indicator scores, and who also strongly agreed with the statement, I'm confident I can achieve my goals despite challenges or resistance. So these are people that have a high degree of confidence. I had already studied much of the academic literature on confidence, and we had loads of data from the survey. So I wanted to hear how these high top performers actually talked about it. I wondered whether they felt somehow superhuman, as if they had an inborn or unstoppable kind of confidence that we mere mortals lack. And how many times have you wondered that? Are people with extreme confidence, do they feel more confident? And as you could probably guess, the answer was no. High performers do have more confidence than most people, but not because they were born with it or luck or superhuman skill. What Brennan found was that the high performers simply thought about things, listen to this carefully, they thought about things that gave them more confidence than other people. Most often, they did things that gave them more confidence than others, and they avoided things that drained their confidence more than other people did. That's so huge. Where you put your thoughts, where you put your activities, and what you avoid, they almost universally reported that their confidence came from purposeful thinking and action. No one in the interviews, nor any other high performer I've ever trained or worked with ever said, I was just born confident. I'm just confident. So what do high performers think about? What do they do? And Brennan talks about how he buckets it into these three C's and they are confidence, I'm sorry, competence, congruence, and connection. Competence, congruence, and connection. So the first practice he talks about is developing competence. When you develop competence, there's a great quote that says, as is our confidence, so is our capacity. Your competence is your capacity to be able to do things. It's your ability to learn and grow and study and do more. High performers ponder the lessons from their wins and they give credit to themselves and they allow those wins to integrate into their psyche So evaluating your success evaluating your failures that something that will also take your learning and growth to a new level. When you analyze what you're doing, you increase your competence, your skills, your abilities, and things like that. But it's important, I think, to give yourself credit when you do accomplish things, because that competence will increase your confidence when you give yourself credit for it and you don't just chalk it up to luck. The second practice is be congruent. Self-trust is the first secret of success, Ralph Waldo Emerson says. Living with congruence with the best of who we are is one of the primary motivations of humankind. I love congruence because I think very few people nowadays are congruent. Brennan talks about shaping your identity by conscious will and having aligned your thoughts, feelings, and behaviors to support that identity. And I think a lot of times in business, individuals or leaders or managers try to impress other people. They try to do what is expected rather than what is congruent with their actual identity. And so I think congruency is a super, super important thing for confidence. Because let's be honest, when you are congruent with what you're doing, you're going to be more confident. And he goes on to say, I'll share something that a majority of high performers shared with me. Confidence comes from being truthful with yourself and others, right? You have to avoid the little lies that can easily tear away the fabric of your character. And Ed Milet talks about that a lot as well. If you lie about the little things, you cause catastrophe with the big things. How many of us put out the confidence, but when it comes down to it, little things that we are not congruent with, we say we're going to do something, we don't do it. If you break that inner trust, it wears away at your performance and it wears away your confidence. So be super careful to be congruent with your thoughts, your feelings, and your actions. And then the final one, and I thought this was pretty interesting, besides your competence and congruence, is to enjoy connecting. Connecting, I thought, wow, where does that fit? You know, I just, well, I like this quote that he has for Dale Carnegie where he says you can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you And I think the message with connecting really boils down to the pressure And, you know, a lot of times we get out there and we're so busy trying to convince other people to want to follow us. Or, you know, if you're a leader or you're selling your products, you're trying to convince other people when genuine interest can literally be so much simpler. People love to be, you know, they love it when you're interested in them. They love to be asked questions about themselves. And the more you can be inquisitive and you can connect with other people, the simpler things are going to be. It's actually much easier to be connecting with other people than it is to try to get them to connect with you. And I think when that pressure and that stress comes off, your confidence grows because it's much easier. In fact, Brennan kind of says, I know I'll do well with others because I make them genuinely interested in me because I want to teach them. Wait, I'm sorry. In his interview, no one says, I know that they're going to be interested in me because I'm trying to get them interested in me. They're not thinking about their elevator pitch. Most high confidence individuals know that they're going to do well because they truly are genuinely interested in the other people and wanting to learn about others. So your confidence goes through the roof when you just genuinely become interested in other people. So I thought that was a great message to share with you today. If you struggle with confidence, if you're trying to increase your confidence, if you're trying to be more confident, try those three Cs, your competence, your congruence, and your connection. I think if you do that, that is that conscious effort to be more confident. It's that conscious way of directing your thoughts, your actions, your feelings, your emotions around doing things that make you feel more confident and avoiding things that keep you from being confident or rob you of your confidence. So I hope that's something that'll help you today. I look forward to talking with you a little bit more tomorrow and do me a favor, share the show. That's the only thing I ask in this show is that you share this episode or you share the show with someone else and share the message. I think you can learn more when you apply the messages that we talk about. That's the message for today, your daily dose of inspiration, motivation, and education. I hope you have a great day and I'll talk with you more tomorrow.