The Daily Mastermind
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Episode 681 · Nov 14, 2022

How to Stop Chasing Happiness and Choose It Right Now

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George Wright III opened this episode of The Daily Mastermind with a simple but powerful reminder: it is never too late to start living the life you were meant to live. One of the core prosperity pillars he returns to again and again is "I choose to be happy." Yet he acknowledged that people often take for granted how straightforward that idea actually is. To bring it to life, George shared an audio from one of his mentors, Robert Stuberg, who has a gift for cutting through complexity and showing you that happiness is not out there somewhere waiting to be found. It is already with you.

If you have been grinding toward a future goal and telling yourself you will be happy when you finally arrive, this episode is for you. The insight George and Robert Stuberg lay out is both freeing and practical: you do not have to wait.

Why "The Pursuit of Happiness" Is the Wrong Goal

Robert Stuberg points to an unlikely culprit for a lot of modern unhappiness: Thomas Jefferson. When Jefferson wrote that one of our inalienable rights is the pursuit of happiness, he unintentionally gave millions of people permission to treat happiness as something perpetually out of reach. Like greyhounds chasing a mechanical rabbit, we keep running toward happiness "out there, somewhere, anywhere" in the form of a material reward or a new experience.

Consumer advertising feeds this mindset deliberately. Every ad is built on making you feel a little unhappy right now so you will buy something that promises to fix it. A new car, the right neighborhood, the right toothpaste. And it works, until it wears off and you need the next thing. The cycle never ends because the approach is fundamentally flawed.

The Boulder That Changed Everything

Stuberg tells a story from his own life that reframes where happiness actually comes from. During a difficult stretch, he was commuting to work along a busy road, preoccupied with his problems and barely noticing the world around him. One day, stuck in slow traffic, he spotted a large boulder in someone's front garden. Painted on it in bright green letters over a foot high was the number 3001. Underneath: "Reasons to be Happy."

His first instinct was skepticism. He was going through a hard time and could barely think of three reasons to be happy, let alone 3001. But at the next red light, on a whim, he started listing reasons. He could not stop. By the time his commute ended, he had filled the drive with things to be grateful for. That boulder became a daily practice, and eventually he did not even need it. He had internalized the habit.

One of life's great secrets is that you can experience true happiness at any moment in time by simply focusing on what you already have that you're grateful for.

That is the turning point the story illustrates: happiness is not something that comes from outside. It responds to where you direct your attention.

What Bertrand Russell Discovered About Happiness

Stuberg draws on the work of Bertrand Russell, the British philosopher and Nobel Prize-winning writer, who studied happiness as rigorously as a mathematician solving an equation. Russell's book "The Conquest of Happiness" emerged from his own experience with boredom and depression as a young man, and his eventual discovery that each passing year could be better than the last.

Russell's most important finding was this: much unhappiness comes from excessive preoccupation with self. He wrote that his own happiness grew out of a diminishing focus on himself and an increasing attention to the world around him, to knowledge, and to the people he cared about. He also identified what he called competitive success as a trap: we do not just fear falling short of our own goals, we make ourselves miserable trying to outdo our neighbors.

The solution, Russell argued, is to stop being preoccupied with self and to get actively involved in passions that connect you to the world beyond yourself.

How Gratitude Rewires Your Perspective

Both the boulder story and Russell's findings point to the same practical tool: gratitude. When you count what you already have, you interrupt the default mental loop that focuses on what is missing. Stuberg describes this as "the healing power of gratitude," and George underscores it as one of the foundations of his prosperity framework.

This is not wishful thinking. It is a choice, made moment by moment. You can be in the middle of a difficult season and still find reasons to be happy. The practice does not require your circumstances to change first. It works in the direction you are already standing.

The secret to being happy starts with counting the reasons you have to be happy and then getting on with your productive life.

Notice the second half of that sentence. Counting your reasons is the starting point, not the destination. You still pursue goals, still build, still grow. You just stop making happiness conditional on arriving.

Why Happiness Comes to You When You Stop Chasing It

Stuberg uses a vivid image to close his teaching: happiness is not a butterfly you can trap in a net. The harder you chase it directly, the faster it disappears. What works instead is committing your energy to work that matters, to learning, to loving, and to giving your talents so others can prosper.

The bird of paradise alights only upon the hand that does not grasp.

That line, quoted by Stuberg from author John Barry, captures the paradox perfectly. Open hands receive what grasping hands never can. When you pursue purpose and stay grateful for what you already have, happiness arrives as a byproduct, not a destination.

George frames this beautifully: you can be fully committed to building a better life and still choose to be happy today. Those two things are not in conflict. One of the prosperity pillars at the heart of The Daily Mastermind is exactly this: I choose to be happy. Not someday. Now.

Action Steps

  • At your next red light or quiet moment, list as many reasons to be happy as you can before the moment ends. Do this daily and see how quickly the list grows.
  • When you notice you are waiting to feel happy until some future condition is met, name it. Then find one thing right now that you are genuinely grateful for.
  • Shift your focus outward. Invest time in a cause, a relationship, or a skill that connects you to something larger than your own goals.
  • Replace the question "What do I need to get to be happy?" with "What do I already have to be happy about?"
  • Pursue your passions and your purpose with full energy, and let happiness come to you as the natural result of that engagement.

Happiness is not a destination on the map or a reward waiting at the finish line. It is a practice, available right now, in whatever circumstances you are standing in. George Wright III puts it plainly: it is never too late to start living the life you were meant to live. Start today.

READ THE FULL TRANSCRIPT

Welcome back to the Daily Mastermind. George Wright III here with your daily dose of inspiration, motivation, and education. We're getting a new week started, and I hope you have already gotten off to a great start. If not, remember, it's never too late to start living that life that you want to live, that you were meant to live. So let's start you out today with the Daily Mastermind quote of the day. You can find this in the mobile app. If you haven't downloaded the mobile app, You can get it anywhere on Google, Apple. It's a free download, no upgrades or subscriptions. But I love this quote today from Wayne Dyer that says, Only the insecure strive for security. Only the insecure strive for security. I've definitely seen that in my life. I've seen that in the life of other people. When people are going out of their way to create that security for themselves, they have that scarcity mindset. So today what I want to do is I want to talk to you about something I think you can carry throughout the week with you, and that's this concept of happiness. You know, we talk all the time, one of our prosperity pillars is I choose to be happy. But sometimes we take for granted how simple that concept is. And so what I'd like to do today is I'd like to share with you an audio from one of my mentors, Robert Stuburg. and Robert, I'll tell you what, he has a great way of keeping things simple and talking about the idea that we can create happiness in our life by really analyzing what it is we're looking for. Those emotions, the perception we give of things in our life and situations like we talked about last week. But I really think he does an eloquent job of it. And so I'm going to play you an audio on that. I hope you enjoy. I hope you'll take this concept throughout the week and you'll do what you can to try to create and focus on creating happiness now even though you might have the interest in creating and pursuing a better life or a better version of yourself, there's no reason you can't enjoy and create that happiness and peace of mind in your life right now. So I hope you enjoy. Have an amazing day. And I will talk with you more tomorrow. Without a doubt, the cornerstone of any well-conceived destiny is happiness. It's the one thing that everyone wants, and it's available in countless forms. and yet relatively few people would actually claim to be happy most of the time. Why is this when anyone can have happiness in a moment just by choosing it? Believe it or not, part of the blame might rest with Thomas Jefferson, who did us all a disservice when he wrote in the Declaration of Independence that one of our inalienable rights should be the pursuit of happiness. Of course, I'd like everyone to be happy, but it the words the pursuit of that are causing trouble Too many of us seem to take these words literally It somehow reminds me of greyhounds in pursuit of the mechanical rabbit We constantly seeking pursuing happiness out there, somewhere, anywhere, in the form of some material reward or a new gratification of the senses. It's a mindset that dictates that happiness can be derived only from sources outside of ourselves. And that mindset is nicely accommodated by a consumer marketplace where where advertisers encourage the idea that happiness is for sale. Happiness is a new car, living in the right neighborhood, using the right toothpaste, or drinking the right soft drink. Ultimately, the emphasis in this marketing culture is on what we don't have. The whole point is to make us feel unhappy enough to buy a product we think will make us happy. And it works. In our quest for happiness, we seem ready to go to any length, spend any amount to get it. The problem is, like the endless pursuit of it, trying to buy happiness. is an exercise in futility. It brings on a vicious cycle where the things we buy may seem glamorous and thrilling to us for a while, but soon they're tiresome and boring, and only a newer, bigger, grander version of the same thing will suffice. Here's a story from my life that reminded me where happiness ought to begin. It involves how I used to commute back and forth to work along a road that was so busy that I normally paid no attention to the scenery along the way. One day, however, probably because the traffic was slower than usual, I happened to notice a large boulder, at least four feet high, that had been placed as the centerpiece of a garden in front of one of the houses along the road. The boulder had a utilitarian as well as ornamental purpose. Perhaps because it was difficult to read house numbers on this fast-moving highway, the owners had prominently painted their house number on the boulder. There it was, in bright green letters over a foot high, the number 3001. 3001. I could see that there were some words printed under the numbers, but the traffic was moving again, and I had to go on before I could read them. The next time I came that way, though, I made a point of slowing down long enough to read what the words under the numbers said. And that simple action became one of the most rewarding experiences of my life. There, under the number 3001, were the words, Reasons to be Happy. 3001 Reasons to be Happy. I admit I was a little skeptical about this sentiment. It happens that I was going through a difficult time in my life just then and was feeling more than a little bit sorry for myself. The truth is, I had just about forgotten what it was like to be happy, let alone how to go about finding happiness. So my first reaction was that I might have trouble coming up with even three reasons to be happy, let alone 3001. But those words got a grip on me and wouldn let go At the next traffic light on a lark I decided to see how many reasons to be happy I could think of before the light turned green To my amazement once I got started the reasons kept coming and coming not only after the light turned green, but on through the remaining half hour of my commute. I doubt that I came up with 3001, but if my trip had been any longer, I might have. I couldn't believe it. One minute I'd been completely preoccupied with my problems, and in the next few minutes I was overflowing with reasons I could be happy. It became a kind of uplifting game for me after that. Every time I passed that house, I looked for those words on the rock and started thinking of reasons to be happy. Never once did I run out of reasons before finishing my commute. After a while, I didn't need to be prompted by the words on the rock. I simply made this a game I played whenever I got in the car and drove anywhere. With the help of that sign on that rock, I had discovered the healing power of gratitude. And realizing how much I had to be thankful for and to be happy about gave me the impetus I needed to sort out my problems and get on with my life. I find this little game a tremendous help in keeping my outlook positive and in keeping me from losing perspective on the challenges I face. I found it interesting that I've yet to run out of reasons, and that's probably because I keep discovering new ones. The most compelling lesson I received from this experience was where to look for happiness. I had forgotten that happiness was not something that comes from the outside. You can't hunt happiness down. And yet, happiness is never far away. One of life's great secrets is that you can experience true happiness at any moment in time by simply focusing on what you already have that you're grateful for. As it's such a universal desire, it makes sense that happiness has been the focus of much study in philosophy over the years. I'm sure that the works on this topic could fill an entire library by themselves, but ironically, it's a library that would have few patrons. The secrets of lasting happiness have been known for thousands of years, but most people who are caught up in its feudal pursuit would never believe that happiness is a state that they could learn to tap within themselves. One of my favorite books on the subject of happiness is called The Conquest of Happiness by the British philosopher and mathematician Bertrand Russell. Russell, of course, is regarded by many as the greatest expert in logic since Aristotle, but he's also acclaimed as an accomplished writer on non-scientific subjects and was awarded the Nobel Prize for Literature in 1950. We're in his debt for this definitive work on happiness. The conquest of happiness reflects Russell's view of happiness from both ends of the emotional spectrum. As a youth he suffered both boredom and depression and claimed to have often contemplated suicide Fortunately Russell discovered the secrets to happiness and found that with the right outlook each passing year could be better than the last Russell approached the subject of happiness as a mathematician seeking a solution to an equation. He carefully studied what causes both happiness and unhappiness. Only when he was thoroughly satisfied with the validity of his findings did he record his conclusions. He then wrote, Very largely, the happiness I've achieved is due to a diminishing preoccupation with myself. Instead, he went on to say that he came to center his attention increasingly on things such as the state of the world, various branches of knowledge, and individuals for whom he felt affection. Russell concluded that we are each responsible for our own happiness and found that much unhappiness comes from what he called competitive success, in which we don't fear falling short of our goals as much as we fear failing to outdo our neighbors. We make ourselves unhappy not only trying to keep up with the Joneses, but trying to outdo them. But Russell's most important and helpful advice on finding happiness, I think, is contained in his admonitions for us to stop being preoccupied with self and to get actively involved in passions that relate to the world around oneself. What I believe he's telling us in the broadest sense is that happiness is a precious byproduct of our engaging wholeheartedly in the kinds of constructive enterprises that keep our minds off trivial problems and conflicts. Implicit in this message, I also believe, is the warning that the pursuit of happiness is counterproductive. Happiness is not a fluttering butterfly that can be trapped in a net. It's not an X on a map or a coupon hidden away in the Sunday paper. Let happiness come to you. Pursue instead the passions that fulfill you. Commit your energies to working, learning, loving, and giving your talents so others may prosper. Focus your gratitude on what you have and count your reasons for being happy. These are the powers within you that will bring happiness to you. By committing your talents to shape a better world around you, you are irrevocably deciding to be happy. It's one of the nicer forms of enlightened self-interest. The secret to being happy starts with counting the reasons you have to be happy and then getting on with your productive life. There's no need to pursue happiness because it's always with you. All you have to do is stop chasing it away and instead be thankful that you already have it. In that regard, I like the thought author John Barry offered when he wrote, The bird of paradise alights only upon the hand that does not grasp.

About the host
George Wright III, host of The Daily Mastermind

George Wright III

George Wright III is an entrepreneur, investor, and the host of The Daily Mastermind. Over more than two decades he has founded and scaled several multimillion-dollar companies and built a renowned seminar business that put some of the world's biggest names and brands on stage. With 25+ years across marketing, sales, and executive leadership, he's made a career of turning bold ideas into results — and momentum into lasting growth.

Today his mission is singular: empower driven entrepreneurs everywhere to master their mindset, unlock their potential, and live their ultimate destiny. Through The Daily Mastermind, George shares the Prosperity Principles and strategies that help people create massive change — in their business and in their life.

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