Episode 801 · Jun 26, 2023

Evolve Your Mind: Practical Strategies for Taking Control of Your Thoughts

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In this solo episode of The Daily Mastermind, George Wright III delivers a focused and honest look at the daily battle happening inside your head. Whether you are wrestling with self-doubt, anxiety, overwhelm, or just feeling stuck in the same mental loops day after day, George speaks directly to where you are and shows you a clear path forward.

This episode kicks off a week-long series leading into a 12-week transformation program George calls "the evolution." But the ideas here stand completely on their own. If you want to understand why your life looks the way it does, and what you can actually do to change it, start here.

Why Your Mind Is Working Against You Right Now

George opens by naming what most people feel but rarely say out loud: the mind is a battlefield. It is not just the volume of thoughts that causes problems. The average person has 50,000 to 60,000 thoughts a day. The real problem is that most people have the same thoughts every single day. If your mental diet is on repeat, your results will be too.

Your conditioning, your background, your social environment, and your subconscious beliefs are all quietly steering you. You think you are making conscious decisions, but your subconscious mind is often the one actually driving. Recognizing this is not a reason to feel helpless. It is the starting point for real change.

The Inner World Creates the Outer World

George's first principle is one worth sitting with: what you create in your mind will eventually show up in your outer world. This is not a vague motivational idea. It is a foundational premise that, once accepted, changes everything about how you approach your day.

If you accept that your thoughts create your life, then you also have to accept that you have more influence over your circumstances than you may currently believe. That shift in perspective is the entry point to the next principle.

Taking Responsibility as a Turning Point

Once you accept that your inner world shapes your outer world, the natural next step is taking responsibility. George is direct on this point. If you cannot own your situation, even partially, you cannot move forward. Blaming circumstances or other people might feel justified, but it keeps you locked in place.

The empowering reframe George offers: even if things happened to you that were genuinely outside your control, decide today that going forward you are responsible for your thoughts and your direction. That decision alone shifts your energy from victim to creator.

The Thought Equation That Drives Everything

This is the core framework of the episode. George calls it the thought equation:

Your thoughts lead to feelings that drive your actions and that equals your results.

Read that again. Thoughts create feelings. Feelings drive actions. Actions produce results. This sequence explains everything. It is why you can tell yourself you want something and still not do anything about it. If the thought is not connected to a genuine feeling, the action will not follow.

George puts it plainly: if your actions do not reflect what you say you want, it is doubtful you really want it, at least not at the level of feeling and emotion required to produce movement. Wanting something in your head is not enough. You have to feel it.

Why You Are Not Your Thoughts

One of the more powerful moments in this episode comes when George reminds you that you are not your mind:

You are not your mind or else you wouldn't be thinking from that third party point of view.

This distinction matters because it means you have the capacity to observe your thoughts and redirect them. You are not trapped in the mental patterns you have built up over years. You are the one watching those patterns, which means you are the one who can change them.

How Daily Rituals Build the Foundation

Knowing the thought equation is one thing. Applying it consistently is another. George's solution is daily rituals. Not a complicated overhaul of your life, but a set of intentional practices you return to every single day:

Daily rituals will create consistency, which lead to habits, which lead to boundaries.

Those boundaries matter. They are what protect your mental environment from the constant pull of outside pressures, unhelpful relationships, and negative conditioning. George mentions his own daily ritual of repeating affirmations from his Prosperity Pillars poster, but the specific ritual matters less than the consistency. Meditation, journaling, exercise, affirmations: choose what fits your life and commit to it daily.

Action Steps

Accept the principle that your inner world creates your outer world. Your thoughts are not passive; they are generative.
Make the decision to take responsibility for your thoughts and direction, starting today, regardless of your past circumstances.
Memorize the thought equation: thoughts lead to feelings, feelings drive actions, actions create results. Use it to diagnose why you are or are not getting what you want.
Identify one or two daily rituals you can commit to consistently. Even ten minutes of intentional mental practice each day compounds over weeks and months.
Pay attention to whether your actions match what you say you want. If they do not, trace it back to the feeling: what emotion would actually move you?

The Life You Were Meant to Live

George closes the episode the way he opens every show: it is never too late to start living the life you were meant to live. But that life does not arrive on its own. It is built thought by thought, ritual by ritual, action by action. The mind is where it all begins, and now you have a framework for working with it rather than against it.

READ THE FULL TRANSCRIPT

All right, welcome back to The Daily Mastermind, George Wright III with your daily dose of inspiration, motivation, and education. I'm super glad that you're here today. And, you know, listen, I want you to know, I want you to hear me real carefully on this. It's never too late to start living the life that you were meant to live. But in order to do that, it requires mental discipline. It requires consistency. it requires support and that's why the daily mastermind is here i'm here to be able to help you to guide you to give you that inspiration and motivation each day now this week we're going to get ready for a i'm really excited about this a full 12 week transformation that we're going to be starting in july and this is designed to really help you to evolve your life we're talking about evolving every aspect of your life from your mind your body your money your business your lifestyle Well, what I want to do is this. I've taken, look, I've had 20 years of working with some of the greatest thought leaders, authors, experts, celebrities, mentors. I've established a lot of contacts and connections. And I want to be able to share these principles that I've learned over time because success leaves clues. You've heard me say that before. Success leaves clues. And I want to give you some ideas, some very simple ideas that will help you to create the greatest amount of change that you want in your life. So today, on Monday, I want to talk to you about how you can evolve your mind. How you can evolve your mind. Because here's the deal. You and I both know that there's a daily battle going on in your mind. A daily battle. I don't just mean thoughts. We struggle all day long in our mind. It affects every aspect of your life. You know, you might be struggling with confidence or self-esteem. Struggling to, you know, whether it's imposter syndrome or just confidence in every aspect. area of your life. Or you might be struggling with depression, anxiety, stress. So many people right now are having trouble in their lives because they're overwhelmed by depression or anxiety. The other thing is you might just be overwhelmed to the point that you're paralyzed. You don't know where to go. You don't know what to do. You don't know where to start. Like I've been there before where you just feel so overwhelmed in life, you don't know where to begin and sometimes it just helps to have a guiding post or a guiding mentor or a guiding force that helps to drive you in one direction the mind continues to drag you into the past and it also makes you worry about the future you know this you know it difficult not to get outside your regrets or to move past the worries of what going to happen tomorrow But here the reason for this This is our challenge. We know that our thoughts control our life. If you're listening to this podcast, you know that your thoughts are completely controlling your life. You also probably have realized or at least heard me say that you're not your thoughts. You're not your thoughts. You You are not your mind or else you wouldn't be thinking from that third party point of view. But it's so tough to direct your thoughts. I mean, the average person has what, 50 or 60,000 thoughts a day. But that's not the problem. The problem is that most of us have the same thoughts every single day. Think about that for a minute. Today, are you thinking about the same things that you thought about yesterday and the day before? Well, how do you effectively or progressively get better in your life if you're thinking about the same freaking thing every day? You know, sure, you can slow down your thoughts or limit the number of thoughts, you know, through meditation or, you know, mindfulness. But it's hard. It's really hard. And it's especially hard if you have all these influences around you, like your background or the people, the social media, the work, or the pressures that you have. More importantly, your entire environment. And your conditioning and beliefs that you've created throughout your life, they work against you. They work against you because you have this subconscious mind that really, really is the operating center of your life. You think in your conscious mind you're trying to direct it, but your subconscious beliefs are pushing you a certain direction. So what do we do about this? I want to give you just a couple of very specific strategies and tactics that you can do to start evolving your mind. And then as we go on a journey over the next three months, 12 weeks, we'll really dig, dig deep. But I want to start at a high level. Number one, start by recognizing and realizing that there is an inner world and an outer world. I mean, really consider this because you have to accept this principle that what you create in your mind will create your outer world. Your thoughts do create your life. You have to accept that. You have to accept that your thoughts create your life because then the second thing you can do is make a decision to take responsibility for your life, for your thoughts, your direction. you got to be the one who says I realize that I am the one who created my situation if you don if you don think that if you don understand that you don accept that you will never move forward Now listen let me give you another perspective Let's say that there were all kinds of things that happened to you. Let's say that you don't really understand anything about why it's happening to you or you just can't get it. Just make the decision today that going forward, you are responsible for your thoughts. It's a really empowering thought to take this stand and make this decision that you are the creator of your life and you will take responsibility. Even if things happen to you outside your control, you will take responsibility. And then, then and only then, you need to start to understand this thought equation. The thought equation, the thing that creates your outer world, and that is this. This is the equation. Are you ready? Your thoughts lead to feelings that drive your actions and that equals your results. Let me give that again. Thoughts lead to feelings, lead to actions, which create results. And it's so important that you understand this because the type of thoughts you have are going to create feelings that will drive what you do. It's why I always say to people, you say you want something, but if your actions don't reflect what you say you want, then it's doubtful you really want it. Thoughts combined with feelings and emotions are what's going to create actions in your life. and only your actions will create results if you want them. Now, it's just a matter of logically driving your thoughts more often in the direction that you want. And there got to be thoughts that initiate that feeling, those emotions that will create action, that'll get you to move. It doesn't matter how bad you want it if you don't truly feel it and want it. So you've got to be proactive with driving your thoughts, right? It's the thoughts that lead to those actions and results. So to be proactive, there's one very, very simple principle you need to adopt, and that is daily rituals. You've got to create daily rituals in your life because daily rituals will create consistency, which lead to habits, which lead to boundaries. You might not have heard me say that before, boundaries and progress. Your daily rituals will be able to help you create boundaries in your life, to keep the environment at bay, to keep the people that you don't want in your life keeping from influencing you. And, you know, so for example, I put together after 20 years this poster, the Prosperity Pillars poster. And that poster that I have on my wall in my office is designed to be a positive affirmation that I can repeat every single day I create my life I take responsibility I act in spite of my mood You see what I saying Repetition and affirmations are a daily ritual You may choose meditation You may choose journaling. You may choose, you know, working out. But the daily rituals you choose can help you to direct your thoughts and keep those boundaries up to protect positivity and direction in your life so that you're not just being taken whatever direction life takes you you're driving your life does that make sense okay well I hope listen tomorrow we're going to actually talk about how your mind and body connection happens and how you can use your body to actually drive your mind and these things start to compound this is why with the daily mastermind and even our our group mentoring we do it always is important for you to look at each area of your life you might be getting your mindset down and be completely derailed by your body and your physical abilities and energy. You might be derailed by your pressures of money. You might be derailed by your business. You might be derailed by your relationships, communication. Your mind, body, money, business, and lifestyle are all key elements. And so tomorrow we're going to talk about your body and how you can drive your energy and create more success and momentum and habits and rituals. So I hope you've learned something today or at a minimum, I hope you're inspired to evolve your mind. Now, if you want more support, community, mentoring, overall results, remember, like I said, starting in July, we're going to be going on a 12-week journey. And this is a journey to truly create an evolution in your life. So if you want to, go to our site, jointheevolution.com, jointheevolution.com, and opt into our email list so that you can see, you know, each week we'll send out a free newsletter. It's totally free. It's a newsletter that'll give you all of the podcast episodes, any interviews we do, and updates on the upcoming 12-week transformation program we're doing. And when you opt into that free email, you're going to get a free desk size, actually, poster of the 12 Prosperity Pillars. And so I hope that's something that'll help you. I actually mail that out to you myself, and just a kind of appreciation for joining the list. Listen, follow us on Facebook and Instagram, and do me a favor. If you've gotten any value out of this show, share the show today. Share it with someone else. Let's get that out. Let's get this community growing so that we can all be working together to evolve our life. And it's never too late to start living that life you were meant to live, but you've got to take action. I'll talk with you soon. Have an amazing day.